Blood Sugar Level Targets And Times

(50) Comments
Posted by Pine Pienaar on 2nd, 2009

 

·        Blood Glucose Range Targets

·        (Levels in mmol/l)

·        Timing                   Ideal                          Acceptable                       Poor

·        Pre breakfast         4.0-5.3                        4.0-7.8                              >7.8

·        Pre meal               4.0-5.8                        4.0-7.8                               >7.8

·        2 hours after food   4.0-6.7                       4.4-10.0                             >10.0

·        (Levels in mg/dl      60-100                       100-140                            140-180

·        After a meal           110- 140                     140-180                           180-220

·        When to test

·        First thing in mornings

·        Before meals

·        One or two hours after meals

·        Feeling the symptoms of hypoglycemia

·        When ill or sick

·        Changing timing or quantity of dosage

·        Chance in physical activities

·        Under a lot of stress

·        Each test is just a snap shot of your blood level sugar level at that time.

·        Keep record that more informed decision can be made about lifestyle adjustments.

   

 

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