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	<title>Diabetes Signs Symptoms &#187; exercise</title>
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	<description>Knowing the SIGNS OF DIABETES is the key to Control from Port Elizabeth  South Africa</description>
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		<title>How Much is too Much</title>
		<link>http://www.diabeticssignssymptoms.com/diabetics-exercise-plan/how-much-is-too-much</link>
		<comments>http://www.diabeticssignssymptoms.com/diabetics-exercise-plan/how-much-is-too-much#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:56:01 +0000</pubDate>
		<dc:creator>pinepienaarinfo</dc:creator>
				<category><![CDATA[DIABETICS EXERCISE PLAN]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[How much is too much? 


Never in my life did I imagine I would not be happy when I’m not exercising although I have not reached the stage where I am happy to exercise, but I do enjoy it when finishing a cardio class.




 I always had this dream to swim in our annual Redhouse [...]]]></description>
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		<title>Weight loss &#8211; Little help from my friends!</title>
		<link>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/weight-loss-little-help-from-my-friends</link>
		<comments>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/weight-loss-little-help-from-my-friends#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:03:59 +0000</pubDate>
		<dc:creator>pinepienaarinfo</dc:creator>
				<category><![CDATA[DIABETIC DIET PLAN]]></category>
		<category><![CDATA[bg levels]]></category>
		<category><![CDATA[Blood sugar levels]]></category>
		<category><![CDATA[DIABETES Signs Symptoms]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food journals]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[weight loss]]></category>
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Losing weight is Hard! Friends that share their trails and tips with you does make the situation more manageable. Having healthy, living, eating friends around has changed the “weightless situation” to a “way of life” and it is great getting up and improving your whole life balance small parts at a time! Following are gems [...]]]></description>
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