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	<title>Diabetes Signs Symptoms &#187; DIABETIC DIET PLAN</title>
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	<link>http://www.diabeticssignssymptoms.com</link>
	<description>Knowing the SIGNS OF DIABETES is the key to Control</description>
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		<title>Recipes for Diabetics &#8211; Tomato and Barley Soup</title>
		<link>http://www.diabeticssignssymptoms.com/recipes-for-diabetics/recipes-for-diabetics-tomato-and-barley-soup</link>
		<comments>http://www.diabeticssignssymptoms.com/recipes-for-diabetics/recipes-for-diabetics-tomato-and-barley-soup#comments</comments>
		<pubDate>Wed, 18 Aug 2010 05:12:40 +0000</pubDate>
		<dc:creator>Pine Pienaar</dc:creator>
				<category><![CDATA[Recipes for Diabetics]]></category>
		<category><![CDATA[DIABETIC DIET PLAN]]></category>
		<category><![CDATA[signs of diabetes]]></category>
		<category><![CDATA[Tomato and Barley Soup]]></category>

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		<description><![CDATA[
Tomato and Barley Soup
Barley has a low GI very effective in binding cholesterol as well as lowering blood glucose readings of Diabetics. This soup is also Ideal for Slimmer’s.
1            Large Onion ( Chopped)
2           Cloves Garlic (Crushed) or 1-2 minced garlic
1ml     Canola or Olive oil
6ml      Curry Powder
1.5L     Boiling Water
2          Chicken Stock Cubes dissolve in  (above 1.5L [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Diabetes and Alcohol</title>
		<link>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/diabetes-and-alcohol</link>
		<comments>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/diabetes-and-alcohol#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:50:20 +0000</pubDate>
		<dc:creator>Pine Pienaar</dc:creator>
				<category><![CDATA[DIABETIC DIET PLAN]]></category>
		<category><![CDATA[signs of diabetes]]></category>
		<category><![CDATA[alcohol facts]]></category>
		<category><![CDATA[diabetes and alcohol]]></category>

		<guid isPermaLink="false">http://www.diabeticssignssymptoms.com/?p=121</guid>
		<description><![CDATA[Diabetes and  Alcohol  Fitness

 

Our social structures make  it difficult for a person to be sociable and not to consume  alcohol. At every work or sports gathering alcohol is always present in  some form, if  not then it is in the food.
Even some churches advocate  that you must consumed wine. [...]]]></description>
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		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Great Omelet Ideas</title>
		<link>http://www.diabeticssignssymptoms.com/uncategorized/great-omelet-ideas</link>
		<comments>http://www.diabeticssignssymptoms.com/uncategorized/great-omelet-ideas#comments</comments>
		<pubDate>Sun, 14 Mar 2010 13:36:28 +0000</pubDate>
		<dc:creator>Pine Pienaar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes recipes]]></category>
		<category><![CDATA[DIABETIC DIET PLAN]]></category>

		<guid isPermaLink="false">http://www.diabeticssignssymptoms.com/?p=90</guid>
		<description><![CDATA[Omelet Ideas

Reading  a recent post over at Diabetics Daily about Omelet&#8217;s. I realized  the ideas and recipes that was share is pure gold. Omelet&#8217;s are always  a great meal and  I would like to share some of their creations with you.

Larry007 &#8211; I just made a green and red  cabbage omelet [...]]]></description>
		<wfw:commentRss>http://www.diabeticssignssymptoms.com/uncategorized/great-omelet-ideas/feed</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Eat Fat and get Trimmed!</title>
		<link>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/eat-fat-and-get-trimmed</link>
		<comments>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/eat-fat-and-get-trimmed#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:55:59 +0000</pubDate>
		<dc:creator>Pine Pienaar</dc:creator>
				<category><![CDATA[DIABETIC DIET PLAN]]></category>
		<category><![CDATA[Blood sugar levels]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[diabetic control]]></category>

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		<description><![CDATA[Eat Fat and get Trimmed!
A study published in the American Journal of Clinical Nutrition, Dr. Martha Belury author of the study and a professor of nutrition at Ohio State  University in Columbus. Her study, about the effects of certain kinds of fat (linoleic acid (CLA) or safflower oil) on obese woman. Her study that [...]]]></description>
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		<slash:comments>440</slash:comments>
		</item>
		<item>
		<title>B12 DEFICIENCY</title>
		<link>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/b12-deficiency</link>
		<comments>http://www.diabeticssignssymptoms.com/diabetic-diet-plan/b12-deficiency#comments</comments>
		<pubDate>Tue, 29 Sep 2009 04:31:59 +0000</pubDate>
		<dc:creator>Pine Pienaar</dc:creator>
				<category><![CDATA[DIABETIC DIET PLAN]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[DIABETES Signs Symptoms]]></category>
		<category><![CDATA[Fortamet]]></category>
		<category><![CDATA[Glucophage]]></category>
		<category><![CDATA[Glucophage XR]]></category>
		<category><![CDATA[Glumetza]]></category>
		<category><![CDATA[metformin]]></category>
		<category><![CDATA[Riomet]]></category>

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		<description><![CDATA[B12 Deficiency
Use of metformin (brand names include Glucophage, Glucophage XR, Fortamet, Riomet, and Glumetza) may inhibit your B12 absorption, especially at higher doses
Signs to look for:

1. Fatigue, lack of energy,      muscle weakness, tingling in your extremities
2. Mental fogginess or      problems with your memory, trouble sleeping
3. [...]]]></description>
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		<slash:comments>57</slash:comments>
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