About us

Posted by Pine Pienaar on 4th, 2008

JPJ swimming 120x137 Life is just Great

Hi! I’m Pine Pienaar

I just love the Ocean and swimming in it regularly is a must, Humewood Beach must be one of the safes beaches in the world. (Even the sharks go there to relax. LOL)  The Eastern Cape is just one area that  has to be on everyone’s list of places to see one-day.

Staying in Africa it is taken for granted that we are all hunters! Well with-out bragging I can say I must be one of the Best Chocolate Hunter in my part of the country.  Now-a-days I only Tag-and-Release Candy Bars in the Supermarket isles, but I also do have some tales to share about some narrow escapes in the pastry section’s.

About me: Diagnose with type II diabetes in 1996, All the years of bad eating habits, long hours under work stressed and been Hugely out-of-shape finally caught up. Going into denial for months after receiving the news and even the years following, I just could not get myself to scale down the work stress (been self employed can be stressful at times). It is only about 3 years ago that it dawned on me the only one that can take responsibility for my condition is ME.

I started moving, if the ocean permitted I would go for a dip and 2 years ago I joint Bobby’s Gym, where I had the following results. My jeans reduced with about 2 sizes, blood sugar level are also more stable and controlled. But my Major Goal to loss weight just did not happen! This led me to the Internet for more information!

I just fell in love with the internet, technology and its People. Met some Great knowledgeable people that did not mind sharing their experiences, sometimes something that is common knowledge to you might be the key for someone else in controlling their Blood sugar levels.

A major factor in controlling Diabetes is knowing the correct knowledge and signs. Here at Diabetic Signs Symptoms is where I share the information that I pick-up on my road and quest for healthier living.

It is common knowledge that “super models” and professional sports stars  all over the world use the Diabetic way of eating to stay healthy and fit.(Must say that idea about the models helps when I say “No” to my favorite  carbohydrates like pasta and bread)

Having Diabetes is a continuous lifestyle adjustment routine  from one moment to the next and there is no “one plan fits all”. Every ones body are different and respond differently to things and situations

Most Medical officers tend to treat a Diabetic the same as a person with a common cold. “Just take you meds and watch your Blood sugar levels and here is a name of a Dietitian” In most cases the dietitian are also going to give you a pre-printed eating plan (which is fine when you just starting out).

Remember it is not your doctors or your partner’s responsibility to control your Blood Sugar Levels – it is yours alone. Healthy living/eating, breaking bad habits and replacing them with better ones in not easy, but it is a case of Mind Set!

Disclosure:  I am not a medical professional and all the information on this site is provident on a “as is basis” , we are not on site to control the flow of information to you. We focus on integrating knowledge, technology into a usable product for you.

Some post may contain links, reviews and content that I get paid for.  In my quest to gain more information I had laid out Cash for training programs, equipment and Hosting.  Been an affiliate for some companies is one way for re-cooperating some of that money but I will never promote, recommend or write about a product that I would not use myself.

Contact me: If I can help you personally, contact me at.

  • Email:  diabeticsss@gmail.com
  • Telephone +27 (0) 835252522
  • Mail: P.O.Box 211152, The Fig Tree, Port Elizabeth, SA, 6033.
  • High Point
  • www.pinepienaar.info

If you can add more relevant  information to this blog, I would love to hear from you and also positive criticism would be appreciated (it the only way for us to grow).

Looking forward to us building a friendship

Pine Pienaar Handtekening

Pine Pienaar

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